Countless people ask me for advice on training, what to eat, and just what to do in general. I love to talk about achieving fitness goals, so I’m always very open to sharing with others what has or hasn’t worked for me. Most people I talk to never follow through with the advice I give […]
Tag: Arnold schwarzaneger
If you have your plan established and it is producing results, stick with it. There is no reason to change exercises or repetitions only for the sake of change; however, if you are not progressing, this is precisely the time for a change of some sort. How do you know what to change? Let me […]
Davenport Barbell 