Ed Coan is widely recognized as one of the greatest powerlifters of all time. Born on July 24, 1963, in Chicago, Illinois, Coan began his powerlifting journey at the young age of 16. He quickly rose to prominence in the powerlifting world, setting numerous records in the squat, bench press, and deadlift categories. Coan has […]
Tag: powerlifting
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Contact Info: http://www.doweightlifting.com Jon North is a highly accomplished Olympic weightlifter, esteemed coach, and devoted Christian, known for his exceptional talent, coaching expertise, and unwavering faith. Hailing from the United States, Jon has left an indelible mark on the world of weightlifting, inspiring athletes and individuals alike with his remarkable achievements and steadfast commitment to […]
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Douglas Odom
Contact Info: http://www.doweightlifting.com Douglas Odom is a visionary leader, dedicated coach, and devout Christian, best known for his creation of the renowned 413 Barbell Club. Hailing from the United States, Douglas has made a significant impact in the fitness community, inspiring countless individuals to pursue their fitness goals while staying true to their Christian faith. […]
Contact Info: Strengthcaptain55@gmail.com Chad Coy is a highly respected strongman, coach, and devout Christian, known for his incredible strength and unwavering faith. Hailing from the United States, Chad has made a significant impact in the world of strongman, inspiring others with his remarkable feats of strength and his commitment to his Christian values. Chad’s journey […]
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Pete Rubish
Contact Info: prstrength1@gmail.com Pete Rubish is a renowned powerlifter, runner, and deadlift specialist, known for his exceptional strength and dedication to his sport. Born and raised in the United States, Pete has been involved in powerlifting for over a decade, consistently pushing the boundaries of his physical capabilities. Pete’s journey into powerlifting began in his […]
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Bodybuilding for Bostin
The purpose of this website is to help you train yourself. That’s what I do, I train myself so I’m going to share what I do and the obstacles that come up, and what adjustments I make to deal with them. This is one month of my training.I didn’t start my diet yet or cardio […]
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What’s Next?
A few weeks ago, I retired as a professional mixed martial arts fighter after my last fight. I trained the best and hardest for this fight out of any competitions I have ever participated in. After my fight, I took a week off to rest. Many of you reached out to me that week to […]
There is a saying that you are the sum of the 5 people you spend the most time with. I’m not sure if that is true but I can say that who you spend time with is extremely important. Some people will support and encourage you and some people will discourage you and not support […]
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Open-Mindedness
The mental stance you must take is an open-minded one. I say that because I can’t believe how many times I thought I had it all figured out, only to find I was missing out on so much understanding. For example, I was introduced to Arnold Schwarzenegger’s high-volume approach early on, and I was convinced […]
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