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Metabolism

The Metabolism Part 1: What it is and how it functions!

In this series, I’m going to talk about the key to everything, metabolism. In 2005 while at his peak as the World’s Strongest Man, I met Mariusz Pudzianowski. He was 300 pounds of pure muscle built like a Greek statue. I’m not sure what his body fat percentage was, but it had to be well […]