Tag: Metabolism

The Metabolism Part 2: Muscle Mass

Post author By Davenport Barbell
Post date September 28, 2021
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The first element of metabolism is muscle mass. The more muscle you have, the more calories you burn. Beyond that, it’s a matter of calories consumed vs. calories burned. If you cut back your calories too much, you will lose muscle mass and slow down your metabolism, so I’d suggest always lean towards burning more […]

Tags health, maxout, Metabolism, mma, muscle mass, nfl, nutrition, olympic lifting, olympics, personal training, powerlifting, strength training, ufc

Metabolism

The Metabolism Part 1: What it is and how it functions!

Post author By Davenport Barbell
Post date August 3, 2021
No Comments on The Metabolism Part 1: What it is and how it functions!

In this series, I’m going to talk about the key to everything, metabolism. In 2005 while at his peak as the World’s Strongest Man, I met Mariusz Pudzianowski. He was 300 pounds of pure muscle built like a Greek statue. I’m not sure what his body fat percentage was, but it had to be well […]

Tags cardio, cardiovascular training, fitness, health, max, maxout, Metabolism, nutrition, olympic lifting, personal training, powerlifting, speedwork, strength training

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