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Getting Started

Bodybuilding for Bostin

The purpose of this website is to help you train yourself. That’s what I do, I train myself so I’m going to share what I do and the obstacles that come up, and what adjustments I make to deal with them.  This is one month of my training.I didn’t start my diet yet or cardio […]

Categories
Getting Started

What’s Next?

A few weeks ago, I retired as a professional mixed martial arts fighter after my last fight. I trained the best and hardest for this fight out of any competitions I have ever participated in. After my fight, I took a week off to rest. Many of you reached out to me that week to […]